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Tag: wellbeing

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10 Energy Suckers That Will Drain You, If you let them!

| March 9, 2015 | Reply
10 Energy Suckers That Will Drain You, If you let them!

Being aware, conscious, present…is something you cannot delegate or outsource. It takes conscious effort and work. Practicing prayer and meditation, I’ve learned and seen how better able I am to take on whatever curve ball life throws my way. Don’t miss a beat! Click HERE to become a BELLA Insider! Like a pro in his/her craft, […]

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Stop Suffering from Pelvic Pain

| July 3, 2014 | Reply
Stop Suffering from Pelvic Pain

Are you one of the many women who suffer from pelvic pain? You are not alone! Some 12 to 20 percent of women experience chronic pelvic pain, and approximately 61 percent of the cases go undiagnosed according to the National Pain Foundation. Many women spend years searching for a cause and a solution to their […]

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Work Hard, Still Look Good

| April 30, 2014 | Reply
Work Hard, Still Look Good

By Gina LaGuardia There’s a popular Pinterest image going around that says something like, “If you still look good after a workout, you’re not working hard enough.” While I tend to agree, that doesn’t mean your workout outfit has to suffer the consequences of a good butt-kicking. For that reason, we love Gaiam’s workout gear – […]

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Lost Treasures In Your Closet?

| January 22, 2014 | Reply
Lost Treasures In Your Closet?

Oh yes, I am going there…specially on days like these where your productivity seems to come to a low because of the weather…you feel like, shopping? -That $$$ handbag that you just had to have. -Those black pumps (more like the 6 different ones, you had to have because every designer has their own version)…that […]

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