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Tag: well being

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Increase Your Productivity Doing These 10 Things

| September 9, 2015 | Reply
Increase Your Productivity Doing These 10 Things

Is Summer really over? It is…and this week it’s finally back to reality. Fashion week is here, kids are off to school, and we naturally feel that our life  is back on track. Don’t miss a beat! Click HERE to become a BELLA Insider! But, how do you prioritize? How do you decide which task to tackle first? A key differentiator […]

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Lovin’ the Skin You’re In 

| November 17, 2014 | Reply
Lovin’ the Skin You’re In 

  According to a recent survey conducted by plus-size apparel brand JMS/Just My Size, when it comes to confidence, size doesn’t matter. Of the more than 6,200 plus-size women who participated in the annual survey, more than 64 percent said they were “confident” or “very confident” in themselves.

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Culture Vulture: Escape to the Hamptons

| August 20, 2014 | Reply
Culture Vulture: Escape to the Hamptons

By Gwen Wunderlich-Smith Leaving the city and escaping to the Hampton’s this summer? Craving the best seafood? Looking for the hotel with the best view? From the best places to catch up with some friends over a drink, to bringing out the adventure at night, we’ve got you covered as you trade your high heels […]

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Trusting Our ‘Appointments’

| May 28, 2014 | Reply
Trusting Our ‘Appointments’

To know even one life has breathed easier because you have lived. This is to have succeeded. ~ Ralph Waldo Emerson A few months ago, I wrote about how labels can weigh us down. Once we are free from the labels, our unique talents emerge even more fully ~ we can just be who we […]

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A “Well” Needed Day Off

| May 7, 2014 | Reply
A “Well” Needed Day Off

After a couple months of work, life, stress, and your usual routine. It is always important to have that one “mental” day off. I use the term “well” in the title, because it’s extremely important to take a day off for yourself to rest, relax and not worry about other things going on in your […]

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Playing Pain-Free In The Great Outdoors

| May 5, 2014 | Reply
Playing Pain-Free In The Great Outdoors

Now that one of the worst winters in recent memory is behind us, it is time for spring and summer. And with the start of the “warm” season, it is time to get back into the swing of things. And by swing, I mean a return of all those tennis and golf addicts hitting the […]

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Today Is International Happiness Day

| March 20, 2014 | Reply
Today Is International Happiness Day

Choose to be happy!

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Labels, Masks, and Knowing Who We Really Are…

| March 11, 2014 | Reply
Labels, Masks, and Knowing Who We Really Are…

The only true wisdom is in knowing you know nothing. ~ Socrates One of my favorite classes in college was philosophy. I loved learning about Plato, Aristotle, Thomas Aquinas, Descartes, Socrates, and probably spent 99% of my free time writing poetry about the meaning of life. Reading poems at a local open mic night in […]

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Get BAKED!

| February 28, 2014 | Reply
Get BAKED!

By Gina LaGuardia If you’re a foodie who loves dessert, you’ll want to make a trip to the Red Hook section of Brooklyn to visit BAKED. As chic as it is delectable, BAKED has become a sweet tooth haven thanks to the “Gentleman Bakers” – former ad execs Matt Lewis and Renato Poliafito – who’ve […]

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Will Your Laptop Put Your Trainer Out of Business?

| February 26, 2014 | Reply
Will Your Laptop Put Your Trainer Out of Business?

By Gina LaGuardia Probably not, but more and more people are using their computers to get in shape. And we don’t mean by deadlifting their old, bulky monitors. Virtual training lets you log into a personal training session or observe a session or class digitally. Think of it as pumping iron digitally … so long […]

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