HTML Generator Sample Page

Tag: Health and lifestyle

HTML Generator Sample Page

Get Your Flow On with Y7 Studio’s Hip Hop Yoga

| July 7, 2015 | Reply
Get Your Flow On with Y7 Studio’s Hip Hop Yoga

As we approach the dog days of summer, everyone is looking for new ways to mix up the usual workout routine. Y7 Studio offers a hip-hop spin on classic vinyasa yoga making for one hot, heart pumping and sweat-inducing workout. Sarah Levey, co-founder and co-owner, shared the inspiration behind her NYC studio and shared a […]

Read More

Looking To Score A Bikini Bod This Summer? BFX Studio’s Alyse Zwick Shares Her Beauty Queen Workout Regime!

| July 2, 2015 | Reply

Don’t miss a beat! Click HERE to become a BELLA Insider! July 5th is National Bikini Day and what better way to celebrate it but with tips from real life beauty queen, Alyse Zwick. She’s one of BFX Studio’s elite trainers as well as Miss New York 2009 and winner of the swimsuit competition of […]

Read More

Inaki Orozco: An Interview with NYC’s very own Riazul tequila “Captain”

| April 28, 2014 | Reply
Inaki Orozco: An Interview with NYC’s very own Riazul tequila “Captain”

Although recent studies show drinking tequila may lower your blood sugars, drinking it in the company of Inaki Orozco may raise your body temperature: and yes, he is single! The debonair tequila mogul and founder of Riazul Tequila moved to New York City about three years ago, and quickly made a name for himself as […]

Read More

The 5 Investment Pieces Your Wardrobe Needs

| August 26, 2013 | Reply
The 5 Investment Pieces Your Wardrobe Needs

End of summer is a great time to step inside your closet and clean out all of those unused, unworn, unwanted pieces that are simply taking up space. The best rule of thumb for a carefully-curated closet? If you haven’t worn it in the past 3 months, it’s time for it to go. These pieces […]

Read More

Come On, Get Happy!

| April 17, 2013 | Reply
Come On, Get Happy!

By Kara Wahlgren Want to feel positively fabulous in 2013? It’s a smart goal – researchers have found that happy people actually live longer than their pessimistic friends. Here are 10 simple ways to beat the winter blues and add some good cheer to your life. 1. Get outside. Colder temps might tempt you to stay […]

Read More

Makeover Your Eating for a Healthier You

| April 12, 2013 | Reply
Makeover Your Eating for a Healthier You

By Sarah W. Caron Ready for a healthier 2013? These easy food swaps will help you cut your calories without sacrificing too much and have you on the road to good eating in no time. But here’s the thing. If you want this to be the year that you really become healthier, it’s important to […]

Read More

Negativity Will Make You and Others Miserable

| March 8, 2013 | Reply
Negativity Will Make You and Others Miserable

Nothing will drain your happiness or infect you faster than a negative person.  What do I mean exactly by a negative person? A negative person is someone who constantly complains about things:  Traffic, politics, life, work, people, school, children, their husbands or wives, YOU NAME IT…They complain about it! And since you’re reading this blog […]

Read More

Self-Judgment: It’s Still Controlling


| March 5, 2013 | Reply
Self-Judgment: It’s Still Controlling


This month I want to work on our self-judgement. At the age of 31, I hear many younger women compare and judge themselves against others and I hear older women judge themselves against others. To judge is the ability to make a decision, or form an opinion objectively, authoritatively, and wisely, especially in matters affecting […]

Read More

Friends & Enemies Of Your Skin

| February 22, 2013 | Reply
Friends & Enemies Of Your Skin

When it comes to healthy skin, distinguishing between a friend or foe can be a great arsenal in the quest for healthy and glowing skin. Regardless of skin type, here are some friends and foes that we all share in common. Friends to Our Skin Antioxidants – are molecules that protect your skin cells from the […]

Read More

You Against You

| February 21, 2013 | Reply
You Against You

Yes, that’s right: YOU! I know we like to point the finger and blame external things like the economy, our childhood, the neighborhood we grew up in, the school we went to, the teachers we had, our parents, our bosses, our customers; the list goes on and on. The truth is: it is probably YOU […]

Read More

Share
Share On Facebook
Share On Twitter
Share On Google Plus
Share On Linkdin
Share On Pinterest
Share On Reddit
Share On Stumbleupon
Contact us
Hide Buttons