We can all use a boost of self-confidence now and again, and if you’d like to revamp your look and put some pep back into your step, there are a few simple tips and tricks that can help. From incorporating useful makeup tips into your daily beauty regimen to enhancing your megawatt smile, here are some easy ways to improve your appearance and feel better when stepping out of the house, whether you’re en route to a day at the office or headed out for a night on the town.
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Consider your posture
The way you hold yourself has a significant impact on your overall look – how’s your posture faring? If you are slouching when you walk or sit, it’s time to get that posture in check! Great posture can help make you look thinner, taller, healthier, and more confident overall, so stand up straight. If you need a little help remembering to keep your shoulders up and back, check out the UpRight Go. This little sensor can be fixed to your upper back, and will trigger a light vibration when you start slouching. Within a few weeks, your muscles may strengthen enough that your posture is naturally upright – talk about quick appearance booster!
Smile bigger, smile brighter
It’s like the old saying goes: you’re never fully dressed without a smile. If you want to smile even brighter, use a teeth whitening product once a week to make sure those pearly whites stay that way. Also, even on the days you don’t feel like smiling, paint on one. Research has shown that forced smiles can actually increase your overall happiness, reduce your stress, and actually help mitigate pain.
Focus on your eyes
They say the eyes are the windows to the soul — make sure yours draw people in. If you want to make your eyes pop a bit more, here’s step one: start snoozing! Lack of sleep can cause dark circles under your eyes and make those peepers look dull. Aim for at least 8 hours a night; try to go to bed and wake up at the same time (yes, even on the weekends) to keep your circadian rhythm in check. Avoid rubbing your eyes during the day, as this can pull on the skin and lead to wrinkles earlier. Additionally, consider incorporating these delicious treats into your daily diet, as they’re said to help eyes appear brighter:
- Foods high in zinc, like turkey, yogurt, and chicken
Stay committed to your exercise routine
Daily exercise isn’t just about losing weight. Hitting the gym can help you clear out toxins, build muscle, and keep those pesky extra pounds at day. Additionally, exercising produces endorphines in the body, which may improve your mood and help you feel better overall. Even if you’ve been lax in sticking to your New Year’s resolutions, there’s no better time to get moving than the present! Whether you want to join a yoga class or hit up your local gym and do your own workouts, making a commitment to exercise can help you feel and look better.
Revamp your wardrobe
A new outfit can take a work day from dreary to fab. Consider revamping your wardrobe and adding some new staples into your clothing rotation. Look for clothing that complements your body type – what’s flattering on your best friend might not be right for you, and vice versa. If you want a little bit of help adding new pieces to your wardrobe, check out Trunk Club. This company will pair you with a personal stylist, ask you questions about what you like to wear, and send you monthly boxes filled with cute pants, shirts, dresses, and accessories. Buy and keep what you want, and send the rest back – no more crowded malls for you!
If you want to improve your appearance, these simple steps can help you look and feel better — often within moments. Consider trying out a few of these tips and look and feel your best.