The Best CBD Gummies for Sleep, Pain, and Anxiety in 2022
Self-care is more than an Instagram trend; it's a strategy for managing your
health and well-being.
Self-care can be many things: it can be getting plenty of sleep at night, staying hydrated, and maintaining a healthy work/life balance.
But sometimes, self-care can feel like effort, and in the past year, it's normal to feel that way
Luckily, self-care can also be a snap, especially when you're taking CBD in the form of a tasty treat.
Today, we're discussing all of the self-care benefits of CBD gummies, and we're revealing our favorite CBD gummy brands for sleep, pain, and anxiety.
What Are CBD Gummies?
CBD gummies are a type of CBD edible, and they take the form of a chewy
Typically made with either gelatin or pectin for vegan formulas, CBD gummies are comparable to your favorite candies as a kid, like gummy worms or sour bears.
And while you can find CBD gummies that take these classic forms, those are hardly the only options available. You can find blue raspberry gummies, sour cherries, cubes, peach rings, and much more. There's truly something out there for everyone when it comes to CBD gummies.
And aside from being a sweet tasty treat, CBD gummies are also easy to measure, discrete for public settings, and produce a steady, gradual effect.
CBD Gummy Extractions
Any CBD product will come in several different extractions,
and this is no
different for gummies.
The multiple extractions occur because, as mentioned before, CBD comes from hemp. But CBD isn't the only type of compound hemp contains. For example, hemp contains over 100 different cannabinoids, including THC and terpenes, and antioxidants.
CBD extractions are defined by the compounds that they contain and include the following types:
CBD gummies are full-spectrum when all of hemp's naturally occurring compounds are present. And while THC is included, no CBD product will legally contain more than 0.3% of it. Full-spectrum gummies are popular because they believe they can trigger the entourage effect, which is the synergistic connection between all parts of hemp. It's theorized to make the product more effective.
Broad-spectrum CBD gummies contain all of hemp's compounds except for THC. Broad-spectrum gummies are favored by those who wish to get the entourage effect while avoiding THC, and it's believed that it can still occur without it.
CBD isolate is an extracted isolate of CBD. CBD isolate gummies contain no other hemp-derived compound.
Can CBD Gummies Get You High?
Since CBD and THC come from the same plant, some individuals worry that CBD
gummies can get you high.
And we're here to assure you that that's not the case.
CBD will not get the user high because it's not a psychoactive compound like THC, and it doesn't possess any addictive or habit-forming properties.
Side Effects of CBD Gummies
Like most CBD products, CBD gummies are well-tolerated by most individuals.
However, any substance is going to cause an unusual reaction in some
percentage of the population. Side effects may include the following:
- dry mouth
- suppressed appetite
If you're trying CBD gummies for the first time, starting with a low dosage is essential. This way, you can observe how it makes you feel while gauging your tolerance.
Are CBD Gummies Addictive?
Some consumers have voiced their concerns about whether or not CBD gummies
are addictive or habit-forming.
But rest assured: CBD gummies do not possess any addictive properties, although some of the tastier ones may take a little more discipline for those with a sweet tooth. If anything, it's been suggested in preliminary evidence that CBD may even help break an addiction, particularly with cannabis and alcohol.
According to a 2017 report from the World Health Organization (WHO), CBD has shown known indication for abuse potential.
On top of that, CBD's overall effects are very different from THC. CBD has no apparent effect on blood pressure, cognitive function, or heart rate other than its counterpart.
How to Dose CBD Gummies
When using CBD gummies for sleep, pain, and anxiety, the dosage will be
crucial to your success. Take too few CBD gummies, and you might not feel
Take too many, and, well, a few things may happen. For one, this can encourage the potential of side effects such as drowsiness and nausea, though this would require a pretty high excess.
Another issue with taking too much is the risk of building a tolerance. If you start out eating a high dosage of CBD gummies, your body will acclimate to that dosage, and over time, your body will need more to create the effect you want. This is why it's always best to start at the lowest dosage and work your way up. When taking CBD gummies for sleep, pain, or anxiety, it's beneficial to keep a journal to track your progress.
It's also worth noting that CBD dosages can vary based on taking CBD, but this can still have a vast range.
For instance, most sleep trials involving CBD as a treatment have used anywhere between 25-1500 mg, while studies involving patients with chronic pain were given a range of 20-1500 mg, and those with anxiety are typically given a lower dose ranging from 300-600 mg.
How Long Do CBD Gummies Take to Start Working?
When you're taking CBD gummies for sleep, pain, or anxiety,
it's understandable that you want it to work quickly.
So how long does it take for CBD gummies to start working?
The answer to this question is going to depend on the individual.
While there is no one-size-fits-all answer, the general time frame is generally measured between 25 minutes to 2 hours.
As for the CBD's lasting effects, it will depend on the potency of the gummy and the dose taken, but some may last up to several hours.
What Makes A Reliable CBD Gummies Brand?
With the ever-growing demand, CBD gummies are now
more popular than ever. And as a result, there are countless brands to
But sometimes, there are so many choices that it's hard to tell the difference between brands that are and aren't worth your time. Moreover, an increasing number of enterprises are merely hopping onto the CBD bandwagon for a quick profit.
Luckily, many websites help you discern the truly trustworthy brands that assess products based on potency, transparency, affordability, and customer service.
This is what we took into account when choosing our favorite CBD gummies for sleep, pain, and anxiety:
Ingredients are one of the most critical factors in a CBD brand's legitimacy & safety. Besides CBD, CBD gummies will include essential gummy ingredients like sugar, food coloring, and animal-derived gelatin or plant-based pectin to give it that signature chewiness.
Some CBD gummy brands will go the extra mile, though, not only by providing all-natural flavoring & coloring but also additional ingredients to enhance the formula benefits. Some examples include melatonin for better sleep, turmeric for easing inflammation, or lemon balm soothing stress.
The more potent the gummy, the more effective its benefits are. Potent gummies are longer-lasting and have more powerful effects.
Hemp products that are cultivated in the United States and Europe are considered some of the safest to use, mainly due to the fact that farms are carefully regulated to produce hemp with no toxins, pesticides, heavy metals, or delta 9 THC levels over 0.3%
Type of Extract
CBD gummies are available in isolate, broad-spectrum, or full-spectrum. Each extract has its benefits, but all products should indicate which one is in their packaging.
The FDA does not regulate CBD products, so it's up to the company to ensure quality, and it's up to the consumer to do their due diligence. Checking for third-party lab testing is a great way to determine a brand's authenticity, as the most legitimate companies will have their products tested for potency and the presence of pesticides or heavy metals.
Not all CBD gummies are for everyone, so it's perfectly normal if a CBD gummy doesn't meet your requirements with sleep, pain, or anxiety.
This is why it's always a good idea to check a CBD brand's return policy.
Our Favorite CBD Gummies for Sleep, Pain, and Anxiety
So what can CBD gummies do for us? Can CBD gummies help with issues like
sleep, anxiety, or chronic pain?
While we still have much to discover, there's significant evidence indicating that CBD possesses a wealth of health benefits, some of which we'll discuss below.
But what about gummies, specifically?
Our question: why not CBD gummies?
CBD gummies can be just as efficacious as any other CBD product. On top of that, CBD gummies that come from quality brands can be downright delicious. And in a world where we have to do tasks that aren't always exciting, it's refreshing when a part of your day is fun and sweet.
And sweetness aside, CBD gummies are easy to dose. On the jar's packaging, you'll be able to tell how much CBD is in each gummy, rather than having to measure with a stopper as you would with an oil.
CBD Gummies for Sleep
It's been widely suggested that CBD can promote a sense of calm and
And with its anti-inflammatory properties, it's also helpful for chronic
and relaxing the muscles. All of these benefits together make CBD great for
One study also found that CBD was effective against symptoms of insomnia, especially compared to THC.
And while the inner workings of sleep still aren't fully understood, one thing's for sure: we sleep better when we're relaxed.
Here are some of our favorite CBD gummies for sleep.
Fab CBD Fab CBD is one of the younger, smaller companies to gain a ton of popularity in a short period, even with the constant rise of competition.
Fab's CBD is sourced from organically grown hemp from Colorado, which is 100% natural and GMO-free. And as a significant plus, their gummies are entirely vegan and gluten-free, not to mention delicious.
While their "Anytime" gummies are a best-selling favorite, their PM chews are genuinely formulated for a good night's sleep. With melatonin, L-theanine, GABA, and ashwagandha, these broad-spectrum gummies are here to bring on the chill factor.
According to Fab, these gummies are entirely free of heavy metals, solvents, and contaminants, and their lab testing documents are readily accessible online. The brand also offers free shipping for orders over $89 and allows a 30-day return window.
With a reputation as one of the best brands in the industry, JustCBD is known for producing all things CBD, whether it's full-spectrum CBD oil, vapes, pain creams, or bath bombs.
But let's be honest: we go for their gummies first.
JustCBD offers their CBD gummies in an impressive range of flavors and doses, as well as vegan and sugar-free options. And, of course, they also make CBD gummies specifically for sleep.
JustCBD's CBD Gummies for Sleep are made with melatonin, which helps prompt the body to sleep. Each jar includes cherry, pink grapefruit, watermelon, strawberry, orange, blue raspberry, grape, green apple, mango, pineapple, and lemon.
JustCBD is also a member of the Florida Hemp Council, which ensures their attention to hemp quality standards, and they offer a 60-day satisfaction guarantee.
The mission of Charlotte's Web is a straightforward one: to better the earth and the lives of those who inhabit it. With this mission in mind, they don't just make great CBD gummies--they're conscious about their community and environment, too.
As a B-Corp-certified company, Charlotte's Web upholds the highest standards of sustainability, transparency, and performance. From their organic and regenerative farming practices to their partnerships with organizations with numerous nonprofits, Charlotte's Web uses its powers for good.
But what about their CBD gummies?
Charlotte's Web has created several different CBD gummies, each with its specialized formula. Their Sleep gummies are made with 10mg of CBD per gummy and come in 30, 60, and 90 count jars. These gummies have a sweet, slightly tart raspberry flavor and feature melatonin for a better night of rest.
CBD Gummies for Anxiety
In the past few decades, mental health has become a massive issue, with
disorders rising, and anxiety is one of the most common.
There has been some evidence suggesting that CBD may offer some relief from anxiety. While this property of CBD is still not fully understood, it's been indicated that there's a relationship between CBD and the brain's production of serotonin.
And for those who take CBD for anxiety, gummies make a prevalent option, thanks to the discretion they offer. They also make dosing easy, and they don't need a dropper.
Verma Farms CBD Gummies
Verma Farms is a Hawaii-based company with an emphasis on the environment. As such, they source their CBD from organic, pesticide-free, non-GMO hemp plants.
Verma Farms also claims to use a distillation procedure that suspends all of the plant's naturally occurring cannabinoids, and they stick with all-natural ingredients.
As for their gummies, you're left with no shortage of choice. Verma features an impressive variety of flavors like Peachy Pau Hana, Blueberry Wave, Maui Melon.
Verma Farms is one of the brands to go for if you want a "true gummy," as in the kind with flavors you loved as a kid. With that classic sweet and sour taste, these gummies offer a serious pick-me-up when you're looking for some anxiety relief. Currently, Verma offers potency ranges from 250-500 mg per jar, but you can also grab a 1500 mg bundle for a discount.
This brand is also great for those taking CBD gummies for anxiety regularly since they also offer a subscription program that includes a 25% discount.
Cheef Botanicals is one of those brands you'll see recurrently on our list, and here's why:
This brand is one of the leading providers of high-quality, vegan CBD gummies, along with a wealth of other hemp products.
But when it comes to easing anxiety symptoms, their CBD gummies are especially noteworthy because they are potent, flavorful, and safe to use. These gummies are especially great for anxiety because of the way they gently improve focus while calming nerves.
Additionally, Cheef Botanicals avoids using artificial sweeteners, flavors, or colors when producing their CBD gummies, and they're entirely free of animal-derived products so you can enjoy your gummies with better peace of mind.
Cheef Botanicals makes their gummies from a full-spectrum hemp extract so that you can benefit from all of hemp's naturally occurring components, and they come in a range of 300-3,000 mg per jar. Prices range from $23.95 to $124.95.
Cheef Botanicals makes our lives a little easier when it comes to shipping by offering free First Class delivery on all orders, and products typically arrive within 2-3 days of delivery. They also offer Priority Shipping for an additional $7.50.
As for their return policy, Cheef offers refunds to dissatisfied customers so long as the item is returned within 30 days, but the item cannot be returned if more than 30% has been used.
Calm by Wellness
If you're looking for a great brand of CBD gummies for anxiety, Calm by Wellness is a great choice.
Calm by Wellness is made up of doctors, scientists, farmers, researchers, and everyday folks who believe in the self-care properties of CBD, and they create several broad-spectrum products, including tinctures, lotions, soft gels, and gummies.
Their gummies are suitable for vegans and contain 10 mg per gummy, with 30 per bottle, and they offer both vegan and non-vegan options.
Like all of these companies, Calm by Wellness has their products third-party tested, but they're one of the brands known for making their COAs especially easy to find, which is great for the peace of mind for many customers. They also offer bulk options and a 30-day satisfaction guarantee.
Gold Bee is a brand known for CBD gummies that are both vegan and highly concentrated: while most brands offer 10 mg per gummy, Gold Bee is creating gummies containing 25 mg each. And for those with anxiety, higher doses tend to be needed.
Gold Bee makes their gummies with broad-spectrum hemp extract, making them great for those who have to take a drug test since they're THC-free.
Still, you're going to get all of hemp's other naturally occurring compounds, including CBC, CBN, and CBG, which may hold anti-anxiety benefits as well. Broad-spectrum is also great because it's relatively affordable, but they're still more substantial than CBD isolate products. And while the nature of the entourage effect is still widely debated, most agree that broad-spectrum hemp products can still produce the synergistic connection.
In a market flooded with up-and-coming brands, it's understandable to want CBD gummies for anxiety to come from an experienced, tried, and true brand.
Luckily, there are companies like CBDistillery.
Founded in 2016, this Colorado-based company is on the mission to create CBD that's effective and affordable without bowing to the market's pressure to sacrifice quality. And as a brand certified by the U.S. Hemp Authority, you can breathe easy knowing that CBDistillery takes its hemp seriously.
CBDistillery's gummies are meant to fit any diet; that's why they're vegan, gluten-free, allergen-free, and kosher-friendly. And in addition to full-spectrum hemp, they also offer CBD gummies made with broad-spectrum hemp extract. And since broad-spectrum gummies are THC-free, you don't have to worry about getting a false positive on a drug test.
These gummies come in jars containing 900 mg of CBD, with 30 gummies each containing 30 mg for $60, which is a pretty good price, and the gummies are made with natural flavors like tapioca syrup, cane sugar, and fruit & vegetable juices.
CBDistillery also offers free shipping on all US orders over $75, and they offer both standard 3-5 day shipping and priority 2-3 day shipping.
As for a return policy, CBDistillery also has a 60-day money-back guarantee, but they require that the user tries the products for at least two weeks before returning them.
CBD Gummies for Pain
CBD gummies are popular for all kinds of uses, but pain relief may be one of
And it's no wonder, with the growing number of chronic pain cases on the rise. On top of that, we're conditioned to treat chronic and acute pain with opioids and NSAIDs, which can lead to various issues. Some painkillers are potentially habit-forming, while others can cause damage to the stomach liver if used over a long period, which is impractical for those with long-term chronic pain.
With these known issues, many consumers have begun to turn to more natural solutions. And as a substance with no addictive properties or severe side effects, it makes sense that CBD gummies for pain are becoming so popular.
Many brands attract customers with trendy packaging and fun flavors but choose Green Roads when you want a company that takes CBD seriously.
Green Roads CBD is unique in that it was co-founded by licensed pharmacist Laura Fuentes, who became interested in CBD after her friend and business partner Arby Barros approached her with his newfound passion for its health benefits.
The two created Green Roads intending to make CBD more accessible to those who could benefit from it and increase CBD's recognition as a legitimate treatment for issues related to sleep, pain, and anxiety.
To this day, Green Roads is reported to be one of the largest privately-owned CBD companies in the United States. They offer a plethora of pharmaceutical-grade products like capsules, oils, topicals, and of course, gummies.
If you're looking for CBD gummies with an emphasis on flavor, look no further than Green Roads. Their gummies are naturally flavored with fruit juices and concentrate, and they even include an extra-strength formula that's especially great for pain management.
Royal CBD Gummies
Royal CBD is quickly becoming a go-to brand of CBD gummies for pain, and for a good reason.
Royal's mission is pretty common in the CBD market: to make CBD more accessible to the public. What matters, though, is that they practice what they preach.
With a dedication to high-quality full-spectrum CBD, they sell their products at competitive prices. Among their fair variety of products, their gummies come in two options: a lower potency of 10 mg or a high potency of 25 mg per gummy. But both of these options contain 30 CBD gummies per container.
Royal's CBD gummies also offer a few different flavors, like orange, grape, and strawberry, and are available in sour drops and dots.
Both options are infused with pure, high-grade CBD and offer an excellent value in terms of potency. And when it comes to taking CBD gummies for pain, potency is everything.
While Medterra is a reasonably small CBD company, they've had the vision and attention to quality that's made them stand firm since their founding in 2017.
Medterra is another company that's affordable but doesn't cut corners for quality. They have an A+ on the Better Business Bureau, and their wide variety of products, including capsules, topicals, oils, and edibles, is third-party tested for potency and purity, as well as for metals and contaminants in the soil. On top of that, the brand is transparent about their lab results, and they're U.S. hemp authority certified, and their products are made with locally sourced hemp.
As for their CBD gummies, they're downright delicious and come in several different choices, like "Sleep Tight," "Keep Calm," and "Stay Alert." While each of these gummies can be an excellent choice for pain management, "Stay Alert" may be most suitable for those with daily chronic pain. Besides CBD, this formula offers some superfood ingredients, like green tea, which is loaded with antioxidants, and ginkgo, which has neuroprotective properties.
Each gummy flavor comes in a bag of 30, and each gummy contains 25 mg of CBD. All of their gummies are vegan-friendly.
Medterra offers free shipping on all orders, as well as a 30-day return policy.
Founded in 2014, CBDfx is another tried and true brand with a genuine passion for CBD. They've gained a solid reputation worldwide as a reliable vendor of full-spectrum CBD gummies, which are great for those who wish to pursue the entourage effect in their CBD and hemp products.
This company offers a wide range of CBD products such as capsules, edibles, oil tinctures, topicals, and bundles, too. Their goal is to always ensure the best customer experience through some of the most purified and refined CBD products made with natural ingredients and practices.
We love their vegan non-GMO gummies because they feature both vibrant flavors and good-for-you ingredients, which can help provide a comprehensive health boost.
These gummies come in a few different formula options: the original formula features only CBD, while they also have a turmeric & spirulina blend, one featuring apple cider vinegar, and a formula that includes melatonin for sleep.
CBDfx sources their hemp from Southern California and some parts of Europe, and their gummies are also quite potent. All of their CBD gummies are dosed at 1500 mg CBD per bottle, containing 60 gummies each. CBDfx backs up this potency through third-party testing, showing the high terpene and cannabinoid count in this full-spectrum blend.
They offer free shipping on orders over $50 and a 60-day return policy, but products must be unopened upon return.