#BELLATV: BELLA to the Core- Dealing With Grief During the Holidays

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Coming off a week of reflection and gratitude during Thanksgiving, for many people, the holidays can be the toughest time of the year.  Casino Kingdom - 100 Live Casinos Playtech Live Dealer Review - UK Live Casinos Playing blackjack at online casinos BELLA to the Core host Alibaba Slot Machine Spell Bound is a 3 reel, 3 payline, and 3 coin slot machine Mighty Wilds Slot Machine Vanessa Coppes shares 3 things you can do to help you deal with grief during the holiday season.

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  1. Understand that grief is a part of healing. It’s ok to have a bad day.
  2. Do something for others. Helping others can reverse the feelings of sadness you may feel.
  3. Honor your memories. Find a special way to memorialize the person you’ve lost.

If you’re struggling, don’t be afraid to ask for help. Reminding loved ones that you’re having a rough time may be enough, but you also may want to reach out for more support.

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