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Author Archive: Tracy Campoli

Tracy Campoli is a lifestyle and wellness coach and is passionate about helping people create BODIES and LIVES they LOVE.

With over 15 years of experience in the fitness industry as a certified Pilates instructor, personal trainer and lifestyle coach, she has helped literally thousands of people look and feel their best.

Her specialty is working with busy women that are gaining weight, run down and are "so over!" the diet roller coaster and helping them to lose weight, reduce stress, increase their energy, and feel HOT! (all without working out all day or starving!)

Tracy has had over 2.6 million views on her successful YouTube channel, allowing her to help women all over the world!

Besides downtown NYC, you can find her at tracycampoli.com

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How to Stop Dieting FOREVER

| August 4, 2014 | Reply
How to Stop Dieting FOREVER

Hello Sexy thang!! August is here, and you are feeling like a gorgeous bronzed goddess! Tight and toned from your workouts and energized from the delicious healthy seasonal food you have been eating!  Just like a Victoria’s Secret Model, frolicking on the beach! And, maybe that’s not the case…. Perhaps the rooftop rose, cheese and […]

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HAMPTONS WEEKEND? How to Have a BIKINI READY body in a FLASH!

| June 30, 2014 | Reply
HAMPTONS WEEKEND? How to Have a BIKINI READY body in a FLASH!

After the LOOOOOONGEST winter ever, we NYC girls have earned this summer sunshine!! Bring on the outdoor cafes!  Oh Hello, HIGHLINE!  Cocktails on a rooftop?  BBQ’S in Brooklyn?  Yes please! Sunshine and sunscreen, and a weekend in the Hamptons means: BIKINIS!!!  (cue car screeching noise!) Don’t worry dollface, if the long winter gave you a few […]

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What You NEED to Know About SUGAR and Your Skin

| June 4, 2014 | Reply
What You NEED to Know About SUGAR and Your Skin

You wear sunscreen, spend countless dollars on anti-aging skin creams and serums, you drink a ton of water and yet, your skin is looking lackluster. You have dry patches, weird acne spots, dark circles and as loathe as you are to admit it, you are seeing some visible aging in your skin in the form […]

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