Apples are in season. Don’t forget to pack one for your kids and yourself as you rush out the house for a productive day.
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Not only are they an excellent source of nutrients, but apples are a great way to ‘clean’ your teeth after a meal. If you have some issues with TMJ discomfort and or have considerable dental work or worn teeth in the front of your mouth, please consider cutting your apple into slices instead of biting into it.
Until next time,
Be well, Do well, Live well!