#trending: Holistic Healing 

Beauty radiates from within, and the latest and greatest spa services are poised to pamper from the inside out. Here are three escape-worthy bodywork therapies to truly help you hit the refresh button.

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Body and Soul Massage

The Centre for Well-Being Spa at The Phoenician – Scottsdale, Arizona

This relaxing and ultra-healing treatment infuses organic lavender, sage, and a high-potency, supercritical extract of arnica flower that targets aches, pains, and soft tissue damage. The treatment incorporates steaming hot towels to assist with the anti-inflammatory and healing properties of the essential oils, all while calming the mind. 50 or 80 minutes, ThePhoenician.com/spa

Seventh Wonder Luxury Massage

Gem Spa at the Grand Fiesta Americana Coral Beach Cancun – Cancun, Mexico

Seven quartz stones are placed on the seven corresponding chakras of the body in this transformative and relaxing massage. Aromatic oils further enliven the senses, bringing forth an enhanced state of tranquility. Be sure to take a dip first—the luxe spa features a 10-Step Hydrotherapy Ritual that detoxifies skin through contrasts of warm and cool temperatures combined with high and low water pressures. 80 minutes, GemSpaCancun.com

Himalayan Salt Stone Massage

Bamford Haybarn Spa at 1 Hotel South Beach – Miami, Florida

This highly therapeutic body massage uses aromatherapy oil and warm, hand-carved salt stones from the Himalayan Mountains to balance the central nervous system and nourish depleted cells, leaving the body in a deep state of relaxation. Stimulation of specific meridians on the body allow for improved sleep and a reduction of inflammation to give an immediate sense of improved well-being. 80 minutes, 1hotels.com/south-beach/spa

 

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