Cliché or not, the new year is a great time to devise a plan to improve your wellness and fitness regimen. Inspired by celebs, we created a list of our favorite ways to keep your resolution game strong, all year long.
We’re always inspired by the healthy eating habits of celebrities like Drew Barrymore, Gwyneth Paltrow, and Beyoncé. But how do you maintain a healthy relationship with food when you don’t have a star chef at your disposal? We love the Lose It! app with the first-ever food photo tracking and analysis feature, so you can track foods simply by snapping a photo.
Drink More H2O
Staying hydrated is always included in wellness 101, and Dirty Lemon Beverages “Detox” makes that goal much easier. Made with filtered water, lemon juice, herbal extracts, and activated charcoal (sourced from coconut shells), the detox formula helps calm the stomach, support the liver and kidney function, and trap impurities. The healthy and gorgeous Molly Sims is a fan of the brand.
Unplug More Often
Are you a slave to your smartphone? Jess Davis founded Folk Rebellion, a movement that encourages people to be more mindful with their use of technology – and to unplug. Their digital detox retreat is scheduled for February in Northern Canada under the aurora borealis. You can also rock their stylish apparel to remind yourself to take more technology breaks in 2017. FolkRebellion.com
Exercise Every Day
Getting excited to put on your workout clothes makes it so much easier to stay on top of your fitness goals. These Sweaty Betty Union Jack Tights are loved by so many celebrities – Reese Witherspoon, Vanessa Hudgens, Jamie Chung, Ashley Tisdale, Hilary Duff, Selma Blair, and Lea Michele (to name a few) – and are guaranteed to inspire you to perspire.
Get Better Skin
Taking better care of your skin is an excellent 2017 goal. Stars like Olivia Wilde and Rihanna swear by water and sleep. We also love the Parisian brand Filorga’s skin products. Some favorites: their Hand-Absolute Ultimate Rejuvenating Hand & Nail Cream that’s guaranteed to hydrate your hands up to 72 hours, and Skin-Absolute Night, an anti-aging night cream filled with meteorites and brown algae extract designed to regenerate skin cells while you sleep.
By Sari Beth Rosenberg