How To Amp Up Your Summer Workout This Summer

 

Are you ready to turn the temperature up on your fitness and wellness game this summer? Here are some of our favorite tips and products inspiring us this season:

 

1) HYDRATE MORE

Reach for fresh cold pressed WTRMLN WTR BLNDS that come in three new (and yummy) flavors: GNGR (ginger), CHRRY (cherry), and LME (lime). Aside from being much healthier for you, this beverage contains less sugar than coconut water and 40 percent less than orange juice. It also boasts six times more electrolytes than your run-of-the-mill sports drinks. Added bonus: Thanks to a partnership with Beyonce, a percentage of sales go to the Whole Planet Foundation, an organization that provides microcredits to women to help alleviate poverty. Wtrmlnwtr.com

We also recommend Verday Chlorophyll Water, a powerful antioxidant that also acts as a cleanser flushing out heavy metals from the body. Celebrities like Hannah Bronfman, Jennifer Lawrence, and Reese Witherspoon have already embraced the chlorophyll trend. Now you can, too! DrinkVerday.com

 

2) TURN HEADS

 

VIMMIA’s summer fresh patterns and palette are right on point if you’re vying for that athletic and fashion-friendly look. We love their sports bras and tights in this fun summer pattern (Amazon). Both looks are sure to motivate you to hit the gym or your next outdoor workout. (Shhhh…we plan on wearing them even when not working out!) Vimmia.com

 

 

 

3) PUMP UP YOUR FAVORITE JAMS

 

Thanks to The House of Marley’s “Smile Jamaica” headphones, you can do just that. Made with sustainable and environmental friendly bamboo and stylish rose gold details, they not only provide excellent sound to motivate you, but an Earth-friendly alternative to all those plastic headphone products out there. TheHouseofMarley.com

 

 

 

4) GET GLOWING

The Beauty Chef’s Glow Advanced Inner Beauty Powder is a bio-fermented superfood beauty powder that’s filled with antioxidants, minerals, vitamins, and probiotics that work to improve gut health and enhance the skin from inside out. Mix it into a glass of water or smoothie daily. (Be sure to check their fun recipes online.) TheBeautyChef.com

Sakara Life’s Chocolate Probiotics let you indulge your sweet tooth while treating your whole body right. These certified organic, raw, gluten- and dairy-free, and non-GMO dark chocolates contain 10 billion active bacterial cells that support a healthy and thriving gut microbiome. SakaraLife.com

 

5) FRESHEN UP

Need to sneak in a workout and don’t have time to shower? Turn to Purequosa, an organic cleansing spray available in Desert Body Spray, Rain Body Spray, or Coastal Body Spray. It’s free of alcohol and chemicals, and you can even use it to clean your bike helmet or yoga mat! Purequosa.com

We also love the gorgeous new scent kai rose perfume oil. This soft, subtle fragrance is sure to make you feel fresh and clean after you dab it on before (or after) your next yoga or Pilates class. KaiFragrance.com

 

 

 

 

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